Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Program Details
Reset and relax with a guided meditation sound bath. Experience the soothing vibrations of crystal singing bowls, Tibetan bowls, and Tingsha Bells to calm the mind, deepen self-awareness, and promote peace, health, and balanced energy. Participants must bring their own yoga mat or beach towel. Wear comfy clothes and shoes!
This event is for Lincolnwood Library cardholders.