Sound Bath Meditation (C)

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from December 1, 2024 @ 8:00am to January 28, 2025 @ 6:30am.

Program Description

Program Details

Reset and relax with a guided meditation sound bath. Experience the soothing vibrations of crystal singing bowls, Tibetan bowls, and Tingsha Bells to calm the mind, deepen self-awareness, and promote peace, health, and balanced energy. Participants must bring their own yoga mat or beach towel. Wear comfy clothes and shoes!

This event is for Lincolnwood Library cardholders.