Harness the Power of Habit Change Through Mindfulness (R)

Name: Harness the Power of Habit Change Through Mindfulness (R)
Start: 2024-12-19T18:30:00-06:00
End: 2024-12-19T20:00:00-06:00
Location: Lincolnwood Library

Program Type:

Health & Wellness, Adult Learning

Age Group:

Adults

Registration for this event will close on December 19, 2024 @ 6:30am.

Program Details

Join certified transformation coach Gaya Barthaki to discover sustainable habits for managing stress, enhancing well-being, and practicing mindfulness.

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Lincolnwood Library