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The most successful language learners create a habit of studying on a regular basis. 50 English Coffee Breaks makes it easy to master a simple routine of improving your English by effortlessly integrating it with your calming daily ritual - from a 5-minute espresso to a 15-minute latte.

Organized by 5, 10 and 15 minutes, these 50 varied and lively activities - from anagrams and idiom challenges to recipes and quotations - are created for high-beginner to intermediate adult and young-adult learners and designed to keep you motivated while building your skills in key areas.

By practicing English in a fun and relaxed way in the time you have, you will stay on track to achieve your language-learning aspirations. So, pick up your preferred brew and this practical book, and make learning the most pleasant and productive part of your busy day.

For 15 years Coffee Break Languages has helped make it possible for millions of people to learn a language in a way that fits into their everyday life: whether that's while walking the dog, at the gym, or on their coffee break!

Teach Yourself has collaborated with Coffee Break Languages to bring their brilliant method to a wider audience by producing their first-ever printed product. All the activities are written by long-time teachers of the language in Coffee Break's characteristically friendly and conversational style. It's the perfect complement to your studies.

One of humanity’s oldest beliefs is that our world is alive. Though once ridiculed by some scientists, the idea of Earth as a vast interconnected living system has gained acceptance in recent decades. We, and all living things, are more than inhabitants of Earth—we are Earth, an outgrowth of its structure and an engine of its evolution. Life and its environment have coevolved for billions of years, transforming a lump of orbiting rock into a cosmic oasis—a planet that breathes, metabolizes, and regulates its climate.

Acclaimed science writer Ferris Jabr reveals a radical new vision of Earth where lush forests spew water, pollen, and bacteria to summon rain; giant animals engineer the very landscapes they roam; microbes chew rock to shape continents; and microscopic plankton, some as glittering as carved jewels, remake the air and sea.

Humans are one of the most extreme examples of life transforming Earth. Through fossil fuel consumption, agriculture, and pollution, we have altered more layers of the planet in less time than any other species, pushing Earth into a crisis. But we are also uniquely able to understand and protect the planet’s wondrous ecology and self-stabilizing processes. Jabr introduces us to a diverse cast of fascinating people who have devoted themselves to this vital work.

Becoming Earth is an exhilarating journey through the hidden workings of our planetary symphony—its players, its instruments, and the music of life that emerges—and an invitation to reexamine our place in it. How well we play our part will determine what kind of Earth our descendants inherit for millennia to come.

"What is Indian food in America?" In her eagerly anticipated debut cookbook, acclaimed food writer Khushbu Shah injects an electric and irresistible energy into the story of Indian food, with 125 recipes inspired by the cooking of the diaspora. From the savory and bold flavors of Achari Paneer Pizza to the ultimate home-cooked comfort meal, a pot of Spinach Tadka Dal with rice, Khushbu's recipes are flavor-packed, party-pleasing, and wonderfully surprising. She invites readers on a journey far beyond butter chicken (though she has a stellar recipe for it), offering instructions for preparing meals, drinks, and desserts as diverse as Saag Paneer Lasagna, Classic Dosas, Keralan Fried Chicken Sandwiches, Pani Puri Mojitos, and a Masala Chai Basque Cheesecake. Khushbu makes it easy to dive in, equipping home cooks with a list of simple-to-find pantry staples alongside vibrant images, clever tips and tricks, and illuminating essays that introduce a thrilling voice in American food.

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
    Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.
   If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.
    Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan.

Turn here to discover the dinners, desserts, soups and sandwiches folks just can’t get enough of. You’ll also find the snacks, breakfasts and side dishes that keep everyone asking for more. It’s never been easier to answer the “what’s for dinner” question than it is with Taste of Home’s all-new cookbook Classic Family Favorites.

Give new life to your beloved quilts! Build a sustainable wardrobe by upcycling vintage textiles into stunning new projects! Kathleen and Dale are expert guides from start to finish. Learn how to source vintage quilts and care for and restore them. Then transform them into a creative and personalized wardrobe full of history. Projects span from simple accessories, such as a tote. Learn garment sewing techniques, from basic construction to specific skills, with step-by-step instructions. Customize your projects by adjusting the patterns to fit your body and choosing unique details for finishing or closing. Transform a vintage quilt into one of eight stunning garments, from a chore coat or a cropped jacket to a quilt top dress or vest. Includes step-by-step instructions from start to finish and tutorials for specific garment techniques, like binding, welt pockets, installing snaps, and finishing seams. Check out guidance on where to source vintage textiles and how to care for and restore them to usable condition.

Tired of the same old tourist traps? Whether you're a visitor or a local looking for something different, Ohio Off the Beaten Path shows you the Buckeye State with new perspectives on timeless destinations and introduces you to those you never knew existed. -Dine and dance aboard a Cuyahoga River cruise -Shop Ohio's largest Amish and Swiss Mennonite communities -Tour the historic homes of former Presidents So if you've "been there, done that" one too many times, get off the main road and venture Off the Beaten Path.

Alyse Whitney has been a Dip Queen for decades, making the writer, editor, Cosmopolitan food columnist, and TV host the perfect diplomat for this first-of-its-kind cookbook. Big Dip Energyoffers endless fun and easy ways to both entertain and enjoy solo with creative dips and dippers.

Dip is the world's universal love language, and dipficionada Alyse is here to teach you how to be fluent in Big Dip Energy. In this personality-filled, outrageously fun book, she shares her MVDs (most valuable dips and dippers), tips for dipceptively easy entertaining, and styling inspiration for the best #DipPics. Dip can turn any moment into a party, and helps turn strangers into friends as they gather 'round the bowl and dip into her twists on classics and innovative transformations of popular dishes to dips.

There's a diptionary to help break down the basics, and suggested modipfications offer alternatives to satisfy vegans, vegetarians, and gluten-free dip fanatics. Plus, almost every recipe in the book is a one-pan wonder and takes less than 45 minutes from start to finish.

When hip-hop first emerged in the 1970s, it wasn’t expected to become the cultural force it is today. But for a young Black kid growing up in a musical family in Philadelphia, it was everything. He stayed up late to hear the newest songs on the radio. He saved his money to buy vinyl as soon as it landed. He even started to try to make his own songs. That kid was Questlove, and decades later, he is a six-time Grammy Award–winning musician, an Academy Award–winning filmmaker, a New York Times bestselling author, a producer, an entrepreneur, a cofounder of one of hip-hop’s defining acts (the Roots), and the genre’s unofficial in-house historian.

In this landmark book, Hip-Hop Is History, Questlove skillfully traces the creative and cultural forces that made and shaped hip-hop, highlighting both the forgotten but influential gems and the undeniable chart-topping hits—and weaves it all together with the stories no one else knows. It is at once an intimate, sharply observed story of a cultural revolution and a sweeping, grand theory of the evolution of the great artistic movement of our time. And Questlove, of course, approaches it with not only the encyclopedic fluency and passion of an obsessive fan but also the expertise and originality of an innovative participant.

Hip-hop is history, and also his history.

Join chef Deuki Hong and journalist Matt Rodbard as they take an insider’s look at the exciting evolution of Korean food through stories of chefs and home cooks, as well as recipes that are shaping modern Korean cuisine, including sweet-spicy barbecue, creative rice and seafood dishes, flavor-bombed stews, and KPOP-fueled street food.

In Koreatown, Deuki and Matt explored the foods of Korean American communities across the United States. Now with Koreaworld, they show how Korean cuisine today is nothing less than an international culinary revolution, from the ancient plant-based cooking of famed Buddhist monk-chefs to modern charred-greens rice rolls and pork-stuffed fried peppers.

Filled with recipes, stories, and conversations of Korean food’s global evolution, Koreaworld is essential reading for anyone curious about the future of food.

A mix of memoir, travel and popular science, charting journeys across deserts, through jungles and up ice caps, to some of the most important volcanoes around the world

In this captivating book from one of the most influential geochemists in the field, Tamsin Mather takes us along on her globe-spanning excursions from Nicaragua to Hawaii, Santorini to Ethiopia and beyond. With warmth and lyricism, she explores the cultural roles volcanoes play throughout history, and the growing and evolving science behind their formation and eruptions.

Adventures in Volcanoland is an urgent and poetic exploration into the world's most mysterious geological mountains and how they make and shape our world.

Ingmar Bergman once said that an artist should always have one work between himself and death. When renowned author Gail Godwin tripped and broke her neck while watering the dogwood tree in her garden at age eighty-five, a lifetime of writing and publishing behind her and a half-finished novel in tow, Bergman's idea quickly unfurled in front of her, forcing her to confront a creative life interrupted. In Getting to Know Death, Godwin shares what spoke to her while in a desperate place. Remembering those she has loved and survived, including a brother and father lost to suicide, and finding meaning in the encounters she has with other patients as she heals, she takes stock of a life toward the end of its long graceful arc, finding her path through the words she has written and the people she has loved.

For decades, Joni Mitchell's life and music have enraptured listeners. One of the most celebrated artists of her generation, Mitchell has inspired countless musicians--from peers like James Taylor, to inheritors like Prince and Brandi Carlile--and authors, who have dissected her music and her life in their writing. At the same time, Mitchell has always been a force beckoning us still closer, as--with the other arm--she pushes us away. Given this, music critic Ann Powers wondered if there was another way to draw insights from the life of this singular musician who never stops moving, never stops experimenting.

In Traveling, Powers seeks to understand Mitchell through her myriad journeys. Through extensive interviews with Mitchell's peers and deep archival research, she takes readers to rural Canada, mapping the singer's childhood battle with polio. She charts the course of Mitchell's musical evolution, ranging from early folk to jazz fusion to experimentation with pop synthetics. She follows the winding road of Mitchell's collaborations with other greats, and the loves that emerged along the way, all the way through to the remarkable return of Mitchell to music-making after the 2015 aneurysm that nearly took her life.

Along this journey, Powers' wide-ranging musings on the artist's life and career reconsider the biographer's role and the way it twines against the reality of a fan. In doing so, Traveling illustrates the shifting nature of biography, and the ultimate contradiction of celebrity: that an icon cannot truly, completely be known to a fan.

Kaleidoscopic in scope, and intimate in its detail, Traveling is a fresh and fascinating addition to the Joni Mitchell canon, written by a biographer in full command of her gifts who asks as much of herself as of her subject.

Harriet Tubman is among the most famous Americans ever born and soon to be the face of the twenty-dollar bill. Yet often she’s a figure more out of myth than history, almost a comic-book superhero. Despite being barely five feet tall, unable to read, and suffering from a brain injury, she managed to escape from her own enslavement, return again and again to lead others north to freedom without loss of life, speak out powerfully against slavery, and then become the first American woman in history to lead a military raid, freeing some seven hundred people. You could almost say she’s America’s Robin Hood, a miraculous vision, often rightly celebrated but seldom understood.

Tiya Miles’s extraordinary Night Flyer changes all that. With her characteristic tenderness and imaginative genius, Miles explores beyond the stock historical grid to weave Tubman’s life into the fabric of her world. She probes the ecological reality of Tubman’s surroundings and examines her kinship with other enslaved women who similarly passed through a spiritual wilderness and recorded those travels in profound and moving memoirs. What emerges, uncannily, is a human being whose mysticism becomes more palpable the more we understand it—a story that offers us powerful inspiration for our own time of troubles. Harriet Tubman traversed many boundaries, inner and outer. Now, thanks to Tiya Miles, she becomes an even clearer and sharper signal from the past, one that can help us to echolocate a more just and sustainable path.

As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and suicide deaths abound. Yet the vast majority of doctors receive minimal instruction in treating these conditions during their lengthy medical training. This mismatch ignores the clear overlap between physical and mental distress, and too-often puts psychiatrists on the outside looking in as the medical system continues to fail many patients.

In Facing The Unseen, bestselling author, professor of psychiatry, and practicing physician Damon Tweedy guides us through his days working in outpatient clinics, emergency rooms, and hospitals as he meets people from all walks of life who are grappling with physical and psychological illnesses. In powerful, compassionate, and eloquent prose, Tweedy argues for a more comprehensive and integrated approach where people with mental illness have a health care system that places their full well-being front and center.